- long life.
- long existence or service.
In reference to life, longevity, is a sought after experience.
Ways that I shared longevity in class:
I cultivate mind space to support my longevity.
My daily rituals nurture my longevity.
Acknowledge and give yourself credit for the things you do every day to implement longevity.
I moderate my habits that are not good for longevity.
Other sweet L words:
Weeks gone by:
M: Stay tuned OR come to class!
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