Momentum (week 13)


  1. PHYSICS, the quantity of motion of a moving body, measured as a product of its mass and velocity.
  2. the impetus gained by a moving object.


I don’t know about you, but for me, the word momentum emits hopeful propelling vibes.  Anything in life a person may want to conquer it just takes having the tenacity to get the ball rolling.  Once you have that initial bit of momentum doors begin opening and things begin expanding in ways that you only could have dreamt of when you were idle.

Now don’t get me wrong, that doesn’t mean life doesn’t present momentum altering set backs because it does, can, and will.  But with heart and determination involved, set backs can also be seen as learning lessons and provide opportunities for growth, ultimately launching you into a deeper more steady state of momentum.


Ways I shared momentum throughout the week:

I cultivate positive momentum in my life.

A lot of the time the hardest part of developing momentum is the initial gain creation of movement.

Build momentum with breath and movement.


Other sweet M words: 


Weeks gone by:

A: Abundance
B: Buoyant
C: Current
D: Digest
E: Evolve
F: Frequency
G: Gravity
H: Humility
I: Intuition
J: Journey
K: Kindle
L: Longevity
M: Momentum
N: Stay tuned OR come to class!


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