I found myself driving to teach class Tuesday morning thinking about just forfeiting the series all together for the week. Would any of my students even care or notice?? The answer to that question is a mystery, but when I thought about it I knew I would notice, and I cared.
You know that feeling when you are in a position where you absolutely have to speak out loud, but you're choking back the fact you're crying? As you attempt to project your voices sings the song of your tears, while the words you're trying to say seamlessly end up wobbling out of your mouth like a squad of drunken kittens?
susceptible to physical or emotional attack or harm.
In terms of human capacity and how our brains opperate; where we limit ourselves plays a huge role in how far we get in our lives. I believe one limiting belief could be the difference in achieving your dreams or not.
Trust: firm belief in the reliability, truth, ability, or strength of someone or something. "relations have to be built on trust" confidence placed in a person by making that person the nominal owner of property to be held or used for the benefit of one or more others. Oh so fittingly my life served me … Continue reading TRUST (week 20)
This weeks word was chosen long ago. I am not sure words can properly express the magnitude of raw power that the word source packs. Visit my Instagram: Being_yourbestself (where you will discover healthy skin tips, life hacks, nutritional suggestions.)
Energy moves in waves, waves move in patterns, patterns move in rhythms. A human being is just that, energy, waves, patterns, and rhythms. Nothing more. Nothing less.
Quality is never an accident; it is always the result of high intention, sincere effort, intelligent direction and skillful execution; it represents the wise choice of many alternatives.
The pulse is a wave of energy called the blood pressure wave and it travels through your entire body, influencing everything, including brain function. Not only does the heart's magnetic pulse reverberate through every cell of your body, but it also produces a field around the body that can be measured up to 8-10 feet away.
It is okay, in fact- it is encouraged that you show up on your yoga mat exactly as you are in that moment. Bad, good, cranky, irritable, stressed, jovial, excited. Your yoga mat is a scared space where you never have to wear a mask or be something you aren't.